When to Consider Transitional CareApr 16, 2024Are you worried about leaving the care team in your inpatient facility and handling your recovery on your own? Let’s talk about transitional care. Here’s a closer look at what it is and when it might benefit you. Continue reading →
Do I Have Depression, Anxiety, or Both?Mar 21, 2024You know something isn’t quite right, but you’re not sure how to describe what you’re feeling. Are you battling one mental health issue, or could you have a combination of depression and anxiety? We’re here to help you understand your symptoms. Continue reading →
Vaccines Every Adult Should HaveFeb 09, 2024Just because you’re not a kid anymore doesn’t mean you’re off the hook for keeping your vaccination status up to date. In this blog, we dive into the list of shots every adult should get (and how to know which ones you’re behind on). Continue reading →
COVID, the Flu, or a Cold: How to Tell the DifferenceJan 29, 2024COVID, the common cold, and the flu are all caused by respiratory viruses, but they’re all different conditions. How can you tell the difference? Keep reading to learn the answer. Continue reading →
Getting Started With Fitness.Aug 11, 2021Any action that causes your muscles to work and needs your body to burn calories is considered exercise. Exercise can include but is not limited to swimming, running, jogging, walking, and dancing are just a few examples of physical activities.Continue reading →
How Many Vitamins Should I Take?Aug 11, 2021Although taking many vitamins may appear to be a good idea, it turns out that too much of a good thing can be harmful. Vitamins are required in tiny amounts by your body.Continue reading →
Allergies vs AsthmaAug 11, 2021Asthma is a disease that affects the numerous branches (bronchial tubes) that transport air to and from the lungs. Allergies (allergic asthma) are often the cause of this chronic disease, but you may acquire these problems independently.Continue reading →
Manage COVID-19 AnxietyJul 30, 2021When you are diagnosed with a medical illness, it is natural to experience fear, concern, and sorrow – and this is especially true if you test positive for COVID-19 or are assumed to be positive.Continue reading →