Blog Archive

Any action that causes your muscles to work and needs your body to burn calories is considered exercise. Exercise can include but is not limited to swimming, running, jogging, walking, and dancing are just a few examples of physical activities.

Although taking many vitamins may appear to be a good idea, it turns out that too much of a good thing can be harmful. Vitamins are required in tiny amounts by your body.

Asthma is a disease that affects the numerous branches (bronchial tubes) that transport air to and from the lungs. Allergies (allergic asthma) are often the cause of this chronic disease, but you may acquire these problems independently.

When you are diagnosed with a medical illness, it is natural to experience fear, concern, and sorrow – and this is especially true if you test positive for COVID-19 or are assumed to be positive.